Now Smoothie King is offering a new refreshing way for customers to eat their vegetables. Each of our new smoothies contain a combination of fruit mixed with carrot, kale, or a combination of both. Both vegetables have a mild sweet flavor that is enhanced when blended with the fruits in each smoothie.
Carrot is low in calories and a good source of fiber, B-vitamins, and potassium. They are noted for their extremely high content of vitamin A and beta carotene.
Kale is also low in calories and a good source of fiber, iron, and vitamins C & K. Kale also has more calcium per calorie than milk. Kale is also high in sulfur, and can help rid the body of toxins and keep the liver functioning at a high level.